1: "Eat more berries to boost antioxidants and fight cancer cells."
2: "Add cruciferous vegetables like broccoli and Brussels sprouts to your diet."
3: "Turmeric's curcumin may help prevent cancer growth and spread."
4: "Garlic has sulfur compounds that may have cancer-fighting effects."
5: "Green tea is rich in catechins, which may inhibit cancer growth."
6: "Eat more fatty fish like salmon for omega-3 fatty acids."
7: "Tomatoes contain lycopene, known for its anti-cancer properties."
8: "Nuts and seeds are packed with antioxidants and healthy fats."
9: "Dark leafy greens like spinach provide cancer-fighting nutrients."
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