1: Start your day with a healthy dose of anti-inflammatory foods, like chia seed pudding and green tea.
2: Whip up a quick smoothie with berries, spinach, and turmeric for a powerful anti-inflammatory boost.
3: Opt for avocado toast on whole grain bread topped with radishes and sprouts for a satisfying breakfast.
4: Greek yogurt with nuts, honey, and fresh fruit is a delicious and nutrient-packed anti-inflammatory choice.
5: Try a savory breakfast bowl with quinoa, roasted veggies, and a drizzle of olive oil for lasting energy.
6: Swap out traditional cereal for overnight oats made with almond milk, cinnamon, and anti-inflammatory ginger.
7: Treat yourself to a matcha green tea latte with almond milk and a sprinkle of anti-inflammatory cinnamon.
8: Prepare a quick egg scramble with veggies and turmeric for a protein-packed and anti-inflammatory meal.
9: Stay on track with your anti-inflammatory goals by planning ahead and prepping breakfasts for the week.
LIKE😉
SAVE👍
SHARE😍
Scribbled Arrow
Learn more