1: Fuel your day with these 5 quick and healthy Mediterranean diet snacks for on-the-go nutrition.
2: Grab a handful of mixed nuts for a satisfying snack that's rich in heart-healthy fats and protein.
3: Satisfy your sweet tooth with fresh fruit, like grapes or dates, for a boost of antioxidants and fiber.
4: Whisk together Greek yogurt, honey, and cinnamon for a creamy and protein-packed snack.
5: Top whole grain crackers with hummus and sliced cucumbers for a crunchy and satisfying snack.
6: Roll up slices of turkey or chicken with roasted red peppers for a protein-rich and flavorful snack.
7: Mix olives, feta cheese, and cherry tomatoes for a Mediterranean-inspired snack packed with flavor.
8: Dip raw veggies in tzatziki sauce for a refreshing and nutritious snack that's low in calories.
9: Keep a stash of homemade energy balls made with Medjool dates, nuts, and seeds for a quick and energizing snack.
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