1: "1. Salmon - Packed with omega-3 fatty acids and high-quality protein."

2: "2. Greek Yogurt - A versatile and creamy protein source perfect for snacking."

3: "3. Chicken Breast - Lean and versatile, great for adding protein to any meal."

4: "4. Lentils - Plant-based protein powerhouse, high in fiber and minerals."

5: "5. Eggs - Affordable and versatile protein source, rich in essential nutrients."

6: "6. Quinoa - Complete protein source, gluten-free and packed with fiber."

7: "7. Tofu - Plant-based protein, versatile for savory and sweet dishes."

8: "8. Almonds - Nutrient-dense snack, high in protein and healthy fats."

9: "9. Cottage Cheese - Low-fat protein source, perfect for snacks or meals."

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