1: Start your day with a nutrient-packed smoothie

2: Opt for Greek yogurt topped with berries

3: Try avocado toast with a sprinkle of turmeric

4: Whip up some chia pudding with fresh fruit

5: Enjoy a protein-rich omelette with veggies

6: Indulge in overnight oats with cinnamon and nuts

7: Snack on a handful of almonds or walnuts

8: Sip on green tea for a boost of antioxidants

9: Stay hydrated with lemon water throughout the day


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