1:
Start your day with a nutritious breakfast to combat inflammation. Try easy-to-make smoothie bowls with berries and nuts.
2:
Opt for whole grain toast topped with avocado and a sprinkle of turmeric for a simple yet powerful anti-inflammatory breakfast.
3:
Prepare overnight oats with chia seeds, almond milk, and a dash of cinnamon for a quick and satisfying morning meal.
4:
Whip up a batch of homemade granola using oats, nuts, and dried fruit for a crunchy and healthy breakfast option.
5:
Switch up your routine with a vegetable-packed omelette loaded with colorful bell peppers, spinach, and feta cheese.
6:
Indulge in a Greek yogurt parfait with fresh fruit, honey, and a sprinkle of flaxseeds for a creamy and anti-inflammatory start to your day.
7:
Bake a batch of sweet potato pancakes made with whole wheat flour and topped with a dollop of Greek yogurt for a filling breakfast.
8:
Savor a bowl of quinoa porridge cooked with almond milk, mixed berries, and a drizzle of honey for a protein-rich breakfast option.
9:
Treat yourself to a Mediterranean-inspired breakfast board featuring olives, hummus, whole grain crackers, and sliced cucumbers for a flavorful and inflammatory-fighting start to your day.