1:
1. Start Your Day with Fresh Fruit
2. Add Chia Seeds or Flaxseeds for Omega-3s
3. Swap Butter for Avocado on Whole Grain Toast
2:
4. Try Greek Yogurt with Berries and Honey
5. Sip on Green Tea for a Boost of Antioxidants
6. Make Overnight Oats with Almond Milk and Cinnamon
3:
7. Scramble Eggs with Spinach and Tomatoes
8. Blend a Smoothie with Kale and Pineapple
9. Bake Oatmeal Cups with Nuts and Dried Fruit
4:
10. Top Whole Grain Waffles with Nut Butter and Bananas
11. Mix Quinoa with Almond Milk and Berries
12. Enjoy a Veggie Omelette with Whole Grain Toast
5:
13. Savor Smoked Salmon on Rye Crackers
14. Bake Oatmeal Bars with Apples and Cinnamon
15. Make a Breakfast Salad with Quinoa and Avocado
6:
16. Fry Tempeh with Bell Peppers and Onions
17. Sip on Turmeric Latte for Anti-Inflammatory Benefits
18. Blend a Green Smoothie with Avocado and Spirulina
7:
19. Try a Brown Rice Bowl with Tofu and Veggies
20. Bake Sweet Potato Hash with Kale and Eggs
21. Make a Chia Seed Pudding with Almond Milk and Berries
8:
22. Top Buckwheat Pancakes with Blueberries and Walnuts
23. Enjoy Toast with Smashed Chickpeas and Avocado
24. Sip on Matcha Green Tea Latte for a Morning Boost
9:
25. Bake Zucchini Muffins with Flaxseed and Coconut
26. Mix Breakfast Tacos with Black Beans and Salsa
27. Make a Veggie Frittata with Sweet Potatoes and Broccoli