1: Power up your day with these 5-min anti-inflammatory breakfast tips for busy moms.

2: Start with a Greek yogurt parfait topped with fresh berries and nuts.

3: Whip up a quick spinach and feta omelette for a protein-packed meal.

4: Try a smoothie bowl with kale, banana, and chia seeds for a nutritious start.

5: Opt for overnight oats with turmeric and cinnamon for an inflammation-fighting meal.

6: Sip on green tea or matcha for an antioxidant boost in the morning.

7: Indulge in a avocado toast with tomatoes and flaxseeds for a satisfying breakfast.

8: Enjoy a slice of whole grain toast with almond butter and honey for a quick bite.

9: Stay on track with these Mediterranean diet breakfast tips to fuel your day.

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