1: Give your child a tasty and nutritious Mediterranean diet lunchbox with these 10-minute ideas.

2: Hummus and veggie wraps are a quick and easy option packed with protein and vitamins.

3: Try a Greek salad with feta, olives, and a lemon vinaigrette for a refreshing meal.

4: Opt for a bento box with whole grain pita, tzatziki, and cucumber slices for a balanced lunch.

5: Present a colorful plate of falafel, tabbouleh, and carrots sticks for a delicious and filling option.

6: Tuna and white bean salad with cherry tomatoes and arugula makes a simple yet satisfying lunch.

7: Pita pockets filled with grilled chicken, hummus, and rainbow bell peppers are a crowd-pleaser.

8: Mediterranean-style quinoa salad with chickpeas, roasted vegetables, and a balsamic glaze is a flavorful choice.

9: Keep lunch exciting and healthy with these 10-minute Mediterranean diet lunchbox ideas for school.


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