1: Start your day with a turmeric smoothie for a powerful anti-inflammatory boost.

2: Enjoy a bowl of Greek yogurt topped with berries for a protein-packed breakfast.

3: Try avocado toast with a sprinkle of chia seeds for a nutritious morning meal.

4: Whip up a quick omelette with spinach and feta for a Mediterranean-inspired breakfast.

5: Sip on a green tea latte for a soothing and anti-inflammatory start to your day.

6: Opt for a colorful fruit salad with a drizzle of honey for a sweet and healthy breakfast.

7: Make overnight oats with almond milk and cinnamon for a tasty anti-inflammatory option.

8: Indulge in a homemade granola parfait with layers of nuts and seeds for a crunchy breakfast.

9: Bake a batch of lemon poppy seed muffins for a citrusy and anti-inflammatory treat.

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