1: Introducing Mediterranean Diet for Kids
Discover the benefits of anti-inflammatory Mediterranean recipes that are delicious and kid-friendly.
2: Lemon Herb Chicken Skewers
Try this tasty recipe that combines juicy chicken with Mediterranean flavors for a nutritious meal the whole family will enjoy.
3: Greek Yogurt Parfait
Whip up a simple and healthy snack with Greek yogurt, honey, and fresh berries to satisfy your child's sweet tooth.
4: Quinoa Stuffed Bell Peppers
Fill bell peppers with quinoa, vegetables, and feta cheese for a flavorful and nutritious dish that will please even picky eaters.
5: Salmon and Asparagus Foil Packets
Make mealtime easy with these simple foil packets filled with salmon, asparagus, and Mediterranean spices for a delicious dinner.
6: Mediterranean Pasta Salad
Mix pasta, veggies, olives, and feta cheese with a tangy vinaigrette dressing for a refreshing and satisfying side dish.
7: Homemade Hummus and Veggie Platter
Serve up a colorful platter of fresh veggies with creamy homemade hummus for a healthy and satisfying snack.
8: Olive Oil and Herb Roasted Potatoes
Roast potatoes in olive oil and herbs for a crispy and flavorful side dish that will complement any Mediterranean meal.
9: Berry Greek Yogurt Popsicles
Cool off with these homemade popsicles made with Greek yogurt and fresh berries for a refreshing and guilt-free treat.