1: "Start your day with a Mediterranean twist: 10-minute avocado toast with spinach and feta."

2: "Whip up a quick Greek yogurt parfait with honey, nuts, and berries for a magnesium-rich breakfast."

3: "Savor a 10-minute Shakshuka made with eggs, tomatoes, and spices for a satisfying morning meal."

4: "Grab a handful of almonds and dates for a simple and nutritious magnesium boost on the go."

5: "Whip up a smoothie with spinach, banana, and chia seeds for a quick and energizing breakfast."

6: "Enjoy a 10-minute Mediterranean omelette with feta, tomatoes, and olives for a savory start to your day."

7: "Bake a batch of oatmeal muffins with pumpkin seeds and dried fruit for a wholesome magnesium fix."

8: "Mix up a bowl of overnight oats with Greek yogurt, honey, and almonds for a filling breakfast."

9: "Try a 10-minute Greek yogurt bowl with granola, fruit, and a drizzle of honey for a tasty morning treat."

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