1: Start your day right with turmeric tea for inflammation relief.

2: Avocado toast with cherry tomatoes makes a quick and healthy breakfast.

3: Try Greek yogurt with nuts and honey for a protein-packed meal.

4: Oatmeal topped with berries is a fiber-rich option for busy mornings.

5: Whip up a smoothie with kale, pineapple, and ginger for a refreshing start.

6: Chia pudding with almond milk is a simple breakfast that fights inflammation.

7: Sip on green tea to reduce inflammation and boost metabolism.

8: Make a veggie omelette with spinach and bell peppers for a nutrient-packed meal.

9: Enjoy a bowl of mixed berries and nuts for a satisfying and anti-inflammatory breakfast.


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