1: Start your day with a bowl of mixed berries and Greek yogurt for a tasty and anti-inflammatory breakfast.

2: Whip up a quick egg and veggie scramble for a protein-packed morning meal that fights inflammation.

3: Toast whole grain bread and top with avocado and smoked salmon for a healthy and filling breakfast option.

4: Blend a smoothie with spinach, pineapple, and turmeric for a refreshing and anti-inflammatory start to your day.

5: Enjoy a bowl of overnight oats with chia seeds and almond butter for a fiber-rich and anti-inflammatory breakfast.

6: Bake a batch of sweet potato and chickpea muffins for a nutritious and on-the-go breakfast option.

7: Prepare a quinoa breakfast bowl with mixed nuts and dried fruits for a protein-packed and anti-inflammatory meal.

8: Try a Mediterranean-inspired frittata with olives and tomatoes for a flavorful and inflammation-fighting breakfast.

9: Mix up a batch of homemade granola with nuts and seeds for a crunchy and anti-inflammatory breakfast option.

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