1: Easy Mediterranean Diet Recipes Explore 5 simple and delicious recipes based on the Mediterranean diet to kickstart a healthier lifestyle.

2: Avocado Toast with Feta Whip up a quick and nutritious avocado toast topped with crumbled feta cheese for a satisfying meal.

3: Greek Quinoa Salad Mix quinoa, cucumbers, tomatoes, and feta cheese, drizzled with a lemon vinaigrette for a refreshing salad.

4: Mediterranean Veggie Wrap Wrap up your favorite veggies, hummus, and olives in a whole-grain tortilla for a filling on-the-go meal.

5: Lemon Herb Grilled Chicken Marinate chicken in lemon, olive oil, and herbs, then grill to perfection for a flavorful main dish.

6: Roasted Red Pepper Hummus Blend roasted red peppers, chickpeas, tahini, and garlic for a tasty homemade hummus dip.

7: Baked Salmon with Herbs Season salmon with herbs and bake for a juicy and nutritious seafood option packed with omega-3s.

8: Mediterranean Stuffed Bell Peppers Fill bell peppers with a mix of ground turkey, quinoa, tomatoes, and feta cheese for a hearty meal.

9: Berry Greek Yogurt Parfait Layer Greek yogurt with fresh berries, granola, and honey for a sweet and healthy breakfast or snack option.

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