1: Start your day with turmeric smoothies for inflammation-fighting power.

2: Fuel up with chia seed pudding for a healthy, portable breakfast option.

3: Swap out sugary cereals for overnight oats loaded with anti-inflammatory fruits.

4: Try avocado toast with salmon for a nutrient-packed breakfast that fights inflammation.

5: Enjoy Greek yogurt parfaits with berries and nuts for a satisfying way to start your day.

6: Opt for whole grain toast topped with smashed white beans and a sprinkle of herbs.

7: Whip up a quick veggie omelette with olive oil for a protein-packed breakfast.

8: Indulge in a breakfast salad with quinoa and veggies for a fresh, anti-inflammatory meal.

9: Sip on green smoothies with spinach and banana to kickstart your morning with a burst of nutrition.


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