1: Start your day with turmeric and ginger infused smoothies.

2: Overnight oats with fresh fruits and chia seeds for gut health.

3: Avocado toast with smoked salmon and arugula for omega-3 fatty acids.

4: Greek yogurt parfait with nuts and honey for protein and antioxidants.

5: Whole grain toast with mashed avocado and poached egg for a balanced meal.

6: Quinoa breakfast bowl with roasted vegetables and feta cheese for a filling start.

7: Sweet potato and kale frittata for a nutrient-packed breakfast option.

8: Smoked salmon and cucumber roll-ups for a quick and low-carb breakfast.

9: Green smoothie bowl with spinach, banana, and almond butter for a refreshing boost.


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