1: Start your day with turmeric ginger tea for inflammation relief.

2: Opt for a turmeric smoothie with berries and spinach for a powerful antioxidant boost.

3: Try overnight chia seed pudding with anti-inflammatory cinnamon and fresh fruit.

4: Whip up a quick avocado toast with cherry tomatoes and a sprinkle of turmeric.

5: Enjoy a Greek yogurt parfait with walnuts and honey for added anti-inflammatory benefits.

6: Prep a batch of quinoa breakfast bowls with roasted veggies and herbs for the week.

7: Bake a batch of gluten-free almond flour muffins with anti-inflammatory spices like ginger.

8: Make a Mediterranean-style omelette with olives, feta cheese, and fresh herbs.

9: Indulge in a warm bowl of oatmeal topped with anti-inflammatory walnuts and honey.

LIKE😉 SAVE👍 SHARE😍

Scribbled Arrow