1: Start your day with turmeric oatmeal packed with anti-inflammatory benefits.

2: Whip up a quick smoothie with spinach, berries, and flaxseed for a healthy breakfast.

3: Avocado toast on whole grain bread is a simple and nutritious choice.

4: Greek yogurt topped with nuts and honey is a protein-rich option.

5: Chia seed pudding made with almond milk is a filling and anti-inflammatory breakfast.

6: Egg muffins loaded with vegetables make a convenient on-the-go meal.

7: Quinoa bowls with roasted veggies and a drizzle of olive oil are a tasty breakfast option.

8: Try a Mediterranean-inspired frittata with tomatoes, olives, and feta cheese.

9: Omelette with mushrooms and onions is a savory and satisfying way to start your day.

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