1: Start your day with turmeric tea to reduce inflammation.
2: Opt for a Greek yogurt parfait with fresh berries and nuts.
3: Try a colorful smoothie bowl with spinach, mango, and chia seeds.
4: Whip up an omelette with veggies for a protein-packed breakfast.
5: Enjoy avocado toast with a sprinkle of flaxseed for omega-3s.
6: Indulge in overnight oats with almond butter and cinnamon.
7: Sip on green tea to boost metabolism and fight inflammation.
8: Incorporate salmon and quinoa into your breakfast for omega-3s.
9: Prepare a Mediterranean-inspired frittata with olives and tomatoes.
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