1: Start your day with turmeric tea to reduce inflammation.

2: Opt for a Greek yogurt parfait with fresh berries and nuts.

3: Try a colorful smoothie bowl with spinach, mango, and chia seeds.

4: Whip up an omelette with veggies for a protein-packed breakfast.

5: Enjoy avocado toast with a sprinkle of flaxseed for omega-3s.

6: Indulge in overnight oats with almond butter and cinnamon.

7: Sip on green tea to boost metabolism and fight inflammation.

8: Incorporate salmon and quinoa into your breakfast for omega-3s.

9: Prepare a Mediterranean-inspired frittata with olives and tomatoes.


Scribbled Arrow