1: 1. Start your day with turmeric and ginger smoothie for inflammation-fighting antioxidants.

2: 2. Whip up a quick avocado and smoked salmon toast for omega-3 and healthy fats.

3: 3. Enjoy a Greek yogurt bowl with fresh berries and nuts for protein and fiber.

4: 4. Try a colorful veggie omelette with spinach, tomatoes, and peppers for a nutrient-packed breakfast.

5: 5. Bake some oatmeal banana muffins for a grab-and-go option rich in fiber and potassium.

6: 6. Savor a chia seed pudding topped with coconut flakes and mango for a tropical twist.

7: 7. Blend a green smoothie with kale, pineapple, and cucumber to fight inflammation.

8: 8. Prep overnight oats with almond milk, cinnamon, and apples for a hassle-free breakfast.

9: 9. Cook a quinoa breakfast bowl with roasted veggies and hummus for a hearty, anti-inflammatory meal.

LIKE😉 SAVE👍 SHARE😍

Scribbled Arrow