1: "Eat healthy with these quick and flavorful Mediterranean diet salads for busy girls!"

2: "1. Greek Salad: Cucumbers, tomatoes, feta, olives, and a zesty dressing."

3: "2. Quinoa Salad: Protein-packed quinoa with fresh veggies and a lemon vinaigrette."

4: "3. Chickpea Salad: Simple yet satisfying, chickpeas with red onions and parsley."

5: "4. Tuna Salad: Mix tuna, white beans, cherry tomatoes, and arugula."

6: "5. Tabouleh Salad: Bulgur wheat, fresh herbs, tomatoes, and lemon juice."

7: "6. Caprese Salad: Tomatoes, mozzarella, basil, and balsamic glaze."

8: "7. Mediterranean Pasta Salad: Rotini, olives, artichokes, and feta cheese."

9: "8. Beet and Goat Cheese Salad: Roasted beets, creamy goat cheese, and arugula."

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