1: Start your day with oats topped with fresh berries.

2: Sip on green tea for a boost of antioxidants.

3: Try Greek yogurt with honey and nuts for a protein-packed breakfast.

4: Whip up a smoothie with spinach, banana, and almond milk.

5: Avocado toast with a sprinkle of flaxseeds is a satisfying choice.

6: Chia seed pudding with coconut milk is a nutritious option.

7: Eggs cooked with turmeric and veggies make a filling meal.

8: Quinoa porridge with cinnamon and fruit is a tasty twist.

9: Don't forget to hydrate with a glass of lemon water.


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