1: Start your day with Greek yogurt topped with berries and nuts for a protein-packed breakfast.

2: Whip up a quick smoothie with spinach, pineapple, and ginger to kickstart your morning with antioxidants.

3: Avocado toast on whole grain bread is a simple and satisfying option for a busy morning.

4: Try overnight oats with chia seeds and honey for a filling breakfast that's ready to go when you wake up.

5: Sautéed veggies with poached eggs make a delicious and nutrient-dense breakfast to keep you energized.

6: Enjoy a bowl of quinoa porridge topped with sliced almonds and cinnamon for a hearty start to your day.

7: Bake a batch of egg muffins with colorful veggies for a convenient and customizable breakfast option.

8: Mix up a batch of homemade granola with dried fruit and coconut flakes for a crunchy, sweet morning treat.

9: Pair a cup of green tea with a whole grain bagel topped with smoked salmon and cream cheese for a balanced breakfast.

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