1: Title: 11 Best 36min Anti-Inflammatory Mediterranean Diet Breakfast Tips Start your day right with these quick and healthy breakfast ideas for busy girls.

2: 1. Prep overnight oatmeal with fresh fruits and nuts for a nutritious morning boost.

3: 2. Whip up a green smoothie with spinach, Greek yogurt, and chia seeds for a refreshing option.

4: 3. Enjoy a Mediterranean-style avocado toast with whole grain bread and tomatoes for a tasty twist.

5: 4. Bake a batch of oatmeal banana muffins for a portable and satisfying breakfast on the go.

6: 5. Top a bowl of Greek yogurt with honey, granola, and berries for a protein-packed meal.

7: 6. Make a veggie-packed frittata with eggs, peppers, and zucchini for a savory morning option.

8: 7. Blend up a tropical fruit smoothie bowl with mango, pineapple, and coconut for a sweet treat.

9: 8. Try a Mediterranean-inspired breakfast wrap with hummus, cucumbers, and feta cheese for a flavorful start to your day.


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