1: Start your day with a filling Greek yogurt parfait topped with berries and nuts for a healthy breakfast.

2: Whip up a quick green smoothie with spinach, banana, and almond milk for a nutritious morning boost.

3: Try avocado toast with a sprinkle of turmeric and red pepper flakes for a satisfying and anti-inflammatory meal.

4: Make a batch of chia seed pudding with coconut milk and mango for a delicious make-ahead breakfast option.

5: Enjoy a bowl of oatmeal topped with walnuts, cinnamon, and honey for a hearty and comforting start to your day.

6: Savor a Mediterranean-style frittata loaded with veggies, feta cheese, and fresh herbs for a flavorful breakfast.

7: Opt for a salmon and vegetable scramble with dill and lemon zest for a protein-packed and anti-inflammatory meal.

8: Indulge in a breakfast bruschetta featuring tomatoes, basil, and olive oil on whole grain bread for a tasty twist.

9: Fuel up with a quinoa breakfast bowl loaded with roasted veggies, chickpeas, and a drizzle of tahini for a satisfying meal.


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