1: Start your day with a healthy meal using these 31min Anti inflammatory Mediterranean diet breakfast tips for busy girls.

2: Try oatmeal topped with berries and a drizzle of honey for a quick and nutritious breakfast option.

3: Smoothie bowls made with spinach, banana, and almond milk are a delicious way to get your greens in.

4: Avocado toast with a poached egg and a sprinkle of chili flakes is a satisfying and balanced breakfast choice.

5: Opt for Greek yogurt with nuts and seeds for a protein-packed breakfast that will keep you full until lunch.

6: Baked sweet potato with hummus and cherry tomatoes is a flavorful and energizing breakfast idea.

7: Egg muffins loaded with vegetables and feta cheese are a convenient and portable breakfast option for busy mornings.

8: Chia pudding topped with sliced peaches and a sprinkle of cinnamon is a refreshing and tasty breakfast choice.

9: Breakfast burritos filled with scrambled eggs, beans, and avocado are a filling and nourishing option for a busy day ahead.

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