1: Start your day with tasty anti-inflammatory Mediterranean breakfasts for the whole family. Hidden veggies ensure a nutritious start!

2: 1. Greek yogurt parfait with berries and chia seeds. Easy, delicious, and packed with antioxidants.

3: 2. Veggie-packed omelette with spinach, tomatoes, and feta cheese. A protein-rich way to start the day.

4: 3. Avocado toast with smoked salmon and arugula. Omega-3 fatty acids meet Mediterranean flavors in this dish.

5: 4. Quinoa breakfast bowl with roasted vegetables and a drizzle of olive oil. Hearty and healthy start to your day.

6: 5. Chia seed pudding with almond milk and fresh fruit. A sweet and satisfying breakfast option for kids and moms.

7: 6. Mediterranean-style avocado and egg toast. A nutrient-dense, family-friendly breakfast option.

8: 7. Sweet potato and kale frittata. Packed with vitamins and minerals, this dish is perfect for busy mornings.

9: 7 anti-inflammatory breakfast recipes with hidden veggies to fuel your day the Mediterranean way. Give your family a healthy start!


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