1: Fuel up with overnight oats topped with berries and nuts for a nutritious start to your day.

2: Savor a Greek yogurt parfait with honey and granola for a protein-packed breakfast on the go.

3: Whip up a green smoothie with spinach, banana, and chia seeds for a refreshing and anti-inflammatory option.

4: Try avocado toast with smoked salmon for a satisfying and omega-3-rich morning meal.

5: Indulge in a quinoa and vegetable frittata for a hearty and inflammation-fighting breakfast option.

6: Enjoy a turmeric-spiced omelet with tomatoes and feta cheese for a flavorful and anti-inflammatory dish.

7: Opt for a chia seed pudding topped with almond butter and fresh fruit for a fiber-filled breakfast.

8: Nibble on a whole grain bagel with avocado and eggs for a balanced and energizing start to your day.

9: Kickstart your morning with a Mediterranean-style veggie hash with eggs for a nutrient-dense breakfast option.

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