1: Start your day with a healthy Mediterranean diet breakfast at 7 o'clock! Delicious recipes to keep you energized.

2: Greek yogurt parfaits with fresh fruits and nuts - a quick and easy breakfast option.

3: Avocado toast with whole grain bread and feta cheese - a Mediterranean twist to your morning routine.

4: Overnight oats with chia seeds and berries - prep the night before for a hassle-free breakfast.

5: Shakshuka with eggs and tomatoes - a savory dish packed with Mediterranean flavors.

6: Smoked salmon and cream cheese bagels - a satisfying and protein-rich breakfast option.

7: Veggie omelette with feta cheese and spinach - a nutritious start to your day.

8: Quinoa breakfast bowl with Mediterranean vegetables - a filling and healthy choice for busy mornings.

9: Spinach and feta muffins - a portable breakfast option for on-the-go mornings. Enjoy your Mediterranean diet breakfast!


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