1: Start your day with oats topped with berries and nuts for a delicious and anti-inflammatory breakfast.

2: Whip up a quick smoothie with spinach, avocado, and pineapple for a nutrient-packed morning boost.

3: Enjoy a Greek yogurt parfait with granola and honey for a protein-rich and satisfying breakfast option.

4: Make a veggie-packed omelette with feta cheese and tomatoes for a Mediterranean twist on a classic.

5: Try whole grain toast with smashed avocado and smoked salmon for a filling and healthy breakfast option.

6: Bake a batch of almond flour muffins with blueberries for a tasty and gluten-free breakfast treat.

7: Have a bowl of quinoa porridge with cinnamon and almonds for a hearty and anti-inflammatory start to your day.

8: Opt for a breakfast salad with mixed greens, grilled chicken, and balsamic dressing for a refreshing and nutritious meal.

9: Indulge in a chia seed pudding with coconut milk and mango for a tropical and anti-inflammatory breakfast option.

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