1: Start your day right with these 51-minute anti-inflammatory Mediterranean breakfast tips for busy girls.

2: Dive into a bowl of Greek yogurt topped with fresh berries and a sprinkle of chia seeds for a quick and nutritious breakfast.

3: Whip up a smoothie with spinach, pineapple, and a splash of coconut milk for a healthy start to your day.

4: Grab a handful of almonds and a piece of whole grain toast with avocado for a satisfying breakfast on the go.

5: Try a poached egg over whole grain toast with sliced tomatoes and a drizzle of olive oil for a simple and delicious meal.

6: Opt for a bowl of oatmeal loaded with almonds, dried fruit, and a dash of cinnamon for a filling and nutritious breakfast choice.

7: Savor a piece of whole grain toast with mashed avocado and a sprinkle of red pepper flakes for a kickstart to your morning.

8: Make a frittata with eggs, spinach, and cherry tomatoes for a protein-packed breakfast that will keep you energized.

9: Blend up a smoothie bowl with kale, banana, and almond butter topped with granola for a hearty and nourishing breakfast option.

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