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Discover the healthiest poultry options for a busy girls' diet with insights from a dietitian. Boost your protein intake with these nutritious choices.
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Chicken is a versatile lean protein that's packed with nutrients, making it a top choice for busy girls looking to maintain a healthy diet.
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Turkey is another excellent poultry option for busy girls, offering high protein content and essential nutrients for overall health and well-being.
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Duck is a flavorful and nutrient-rich poultry choice that can add variety to a busy girls' diet while providing essential vitamins and minerals.
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Quail is a unique and protein-packed poultry option that's perfect for busy girls looking for a nutritious addition to their diet.
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Cornish hen is a small but mighty poultry choice for busy girls, offering a rich source of protein and essential nutrients for a balanced diet.
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Pheasant is a lean and delicious poultry option that can help busy girls diversify their diet while enjoying a healthy source of protein.
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Goose is a nutrient-dense poultry choice that can provide busy girls with essential vitamins and minerals to support their overall health.
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Discover the healthiest poultry options for your diet and get expert advice from a dietitian on how to incorporate these nutritious choices into your busy lifestyle.