1: Start your day with a healthy twist! These 45-minute recipes are perfect for busy girls looking to reduce inflammation and boost energy.

2: Oatmeal with berries and almonds. Packed with fiber and antioxidants, this breakfast will keep you full and focused.

3: Greek yogurt parfait with honey and walnuts. A creamy and satisfying option that's high in protein and good fats.

4: Avocado toast with smoked salmon. Rich in omega-3s and heart-healthy fats, this breakfast is both delicious and nutritious.

5: Egg and veggie scramble. Quick to make and full of nourishing vegetables, this dish is a great way to start your day.

6: Chia seed pudding with fruit. A sweet and simple option that's loaded with omega-3s and fiber to keep you going.

7: Smoothie bowl with spinach and berries. A refreshing way to get a burst of vitamins and minerals in the morning.

8: Quinoa breakfast bowl with nuts and seeds. A protein-packed option that will keep you satisfied all morning long.

9: Turmeric golden milk latte. A warm and comforting drink that's full of anti-inflammatory properties to support overall health.

LIKE😉 SAVE👍 SHARE😍

Scribbled Arrow