1: Start your day with a healthy twist! Try these 70-min anti-inflammatory breakfast tips for busy girls.

2: Whip up a quick and nutritious avocado toast with smoked salmon for a delicious morning treat.

3: Fuel your body with a protein-packed Greek yogurt parfait layered with fresh fruits and nuts.

4: Savor a warm bowl of oatmeal topped with antioxidant-rich berries and a sprinkle of cinnamon.

5: Indulge in a veggie-packed omelette with feta cheese for a satisfying and nutrient-dense meal.

6: Blend up a refreshing smoothie with spinach, banana, almond milk, and flaxseeds for a quick on-the-go breakfast.

7: Bake a batch of mini egg muffins filled with veggies for a convenient grab-and-go option.

8: Toast a whole grain English muffin and top with hummus, cherry tomatoes, and a drizzle of olive oil.

9: Rethink breakfast with these Mediterranean-inspired tips that will kickstart your day on a healthy note.

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