1: Start your day right with avocado toast topped with tomatoes and feta cheese.

2: Blend a refreshing smoothie with spinach, berries, and a splash of coconut water.

3: Whip up a quick omelette with veggies and sprinkle with turmeric for added anti-inflammatory benefits.

4: Grab a handful of nuts and seeds for a protein-packed on-the-go option.

5: Enjoy a bowl of Greek yogurt with honey and almonds for a satisfying breakfast.

6: Sip on a cup of green tea to kickstart your metabolism and reduce inflammation.

7: Try overnight oats made with chia seeds, almond milk, and fresh fruits for a nutritious breakfast.

8: Opt for whole grain toast with mashed avocado and smoked salmon for a tasty twist on a classic.

9: Indulge in a Mediterranean-inspired breakfast bowl with quinoa, olives, and roasted vegetables.


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